Well-Being and The Social Dilemma

Following Netflix’s hit documentary The Social Dilemma, many of us are now aware of the negative influence platforms like Facebook, Instagram, and Twitter have on our well-being. Though, of course, there are so many incredible benefits to social media to be thankful for. We can keep in contact with loved ones all over the globe,Continue reading “Well-Being and The Social Dilemma”

How to Stop Comparing Yourself to Others

We are taught from a young age to stop comparing ourselves to others. Yet, it’s much easier said than done. There are endless ways in which we tend to compare ourselves including our jobs, income, house, grades, likes on Instagram, and the list goes on. Not only are there an infinite number of areas inContinue reading “How to Stop Comparing Yourself to Others”