Hygge is regarded as a defining characteristic of Danish culture, one of the happiest countries in the world. Denmark is situated in northern Europe meaning it can get pretty cold and dark, especially this time of year. Yet, it’s repeatedly voted one of the places with the happiest citizens. Hygge, the Danish way to live life well, is the perfect way to learn to love the winter months. It’s all about cosiness and joyful experiences that can be achieved by anyone, anywhere in the world. As this season is full of festivity, snug surroundings and delicious food, it’s the perfect time to impart some hygge into your life.
What does Hygge actually mean?
According to dictionary.com, Hygge is “the feeling of coziness and contentment evoked by simple comforts, as being wrapped in a blanket, having good conversations, enjoying food, etc.” Hygge is much easier felt than described. It’s the art of creating intimacy and joy, the pleasure of comfort, and a cup of hot chocolate in candlelight. The beauty of hygge is that it embraces happiness in the little things in life.
5 Simple Steps to Practice Hygge
According to Meik Wiking, author of The Little Book of Hygge, hygge is nothing without candles. When darkness hits, it’s time to turn off the lights and brighten up the room with candles, lamps, and love. In order to create a hyggelig ambience, candles are essential. The concept of creating small flutters of light around the room captures the beauty and simplicity of the comfort and warmth light offers us.
Denmark prioritises its social relationships and work-life balance. Chances are you’re already set to experience something hygge this season. Conviviality is a key concept which is the simple pleasure of spending time with loved ones. Time shared with others creates a feeling of warmth and closeness, particularly hygge when done in a pleasant relaxing atmosphere. In fact, studies show that the more satisfied with your social relationships, the happier people are in general. As a social species, our relationships affect our happiness. According to the Danes, the perfect hygge social events include an intimate amount of 3 – 4 close friends. Whether it be organising a games night, or enjoying some good food by the cosiness of the fireplace, creating hygge memories requires minimal effort. So, light some candles, put some relaxing music on and leave your phone in your bag to practice presence.
The hygge concept is all about being kind to yourself by allowing yourself to indulge in one of the simplest pleasures of life, food, and drink. Actually, the pleasance of good food and drink may mean taking a break from the healthy bandwagon. Stop seeing them as guilty pleasures and start seeing them as hygge inspired treats. For the most hygge food, think all things sweet such as cake, pastries and home-baked treats galore. Though hyggelig treats can be as simple as sharing a bowl of popcorn with friends. For the most hygge beverages, think warm drinks like hot chocolate, coffee, or why not go all out with some mulled wine to celebrate the festive season. Embracing a warm drink is a comforting way of warming yourself up and inducing an enjoyable hygge ambience.
Getting snug and relaxing is a great wait to practice hygge cosiness. The wonders of hygge include some cosy attire, comfy cushions and a blanket. If you really want to hygge things up, you can take it to the next level and create a hyggekrog. This is a cosy spot at home where you can get cosy with a good book and hot beverage. The typical Danish hyggekrog is the most beautiful window ledge seat that we all secretly long for in our homes. It doesn’t have to be a window spot though. Take a part of a room and fill it with cushions, comfy seating, a blanket and some gentle lighting for the ultimate hygge feel. There’s something comforting about a small spot meant for moments of cosiness. Embrace the comfort of home in your new hygge hideout and get ready to relax with a good book.
Peace and Harmony
After a slightly different year, it’s safe to say many of us have learned to appreciate peace and tranquillity. At times, as interesting as debating politics may be or no matter how satisfying it can feel to brag about our achievements, we need moments of peace and harmony. Life is no competition and love has no price. Instead, in moments of hygge, we must share our tasks and embrace the time spent together in a peaceful manner. After all, we must be grateful to have our loved ones in our life and enjoy one of the most simplistic blessings in life, their presence.
What better way to fully immerse yourself in the Christmas spirit than to create a hygge ambience? All these wonderful hygge concepts are taken from Meik Wiking’s award-winning book, The Little Book of Hygge: The Danish Way to Live Well. This short summary was completely inspired by this wonderful book that quite frankly made me fall in love with all things hygge. It is thanks to Meik that I can see the beauty in winter, a season full of darker days and cold chills. Winter is the season which invites us to practice hygge to our heart’s desire.