Hygge: Fall in Love with Winter the Danish Way

Hygge is regarded as a defining characteristic of Danish culture, one of the happiest countries in the world. Denmark is situated in northern Europe meaning it can get pretty cold and dark, especially this time of year. Yet, it’s repeatedly voted one of the places with the happiest citizens. Hygge, the Danish way to liveContinue reading “Hygge: Fall in Love with Winter the Danish Way”

Tips For A Nourishing Plant-Based Diet

With the arrival of winter, it’s important to ensure that you’re nurturing your body with all the minerals it needs. Luckily, a plant-based diet offers an abundance of nutritional value. We require certain minerals to build strong bones, teeth, boost energy levels, and allow the body to function properly. Some essential minerals for healthy nutritionContinue reading “Tips For A Nourishing Plant-Based Diet”

Simple Self-Care Tips for the Winter Season

As winter begins in the Northern Hemisphere, it’s the perfect time to embrace the seasonal changes. Winter is rolling in which means our self-care routines and leisure activities, much like our wardrobes, are in need of a switch-up. Discover the benefits of seasonal rituals and some simple self-care tips for the winter season. The BenefitsContinue reading “Simple Self-Care Tips for the Winter Season”